<\/p>\n
Today marked the start of the health camp in P\u00e9cs. We have an eventful week ahead! In the mornings, the junior mentors will introduce the group to the concept of mental health, as well as the theory and practice of physical exercise, through interactive discussions. They will also cover topics important at this age, such as hair and skin care, and oral hygiene. We will be visited by staff from the Buda Health Center – and even an Olympic champion! Of course, a bit of physical activity will also be part of the program.<\/p>\n
Throughout the week, participants can look forward to adventure games at iconic locations in P\u00e9cs, such as the Cathedral and the Mosque. There will also be a creative program where everyone can paint their own uniquely patterned mug. Movie time is on the agenda as well, along with making salads from fresh fruit and vegetables, enjoying ice cream, and relaxing – because this camp is not only about health but also about joy and spending time together informally. We have been looking forward to this week!<\/p>\n
“This week, the children gained important knowledge and experiences. Throughout the week, they worked with the junior mentors on topics such as the importance of regular physical exercise, mental health, and various aspects of general hygiene, including skin care, hair care, dental care, and other everyday essentials such as the proper use of toilets. Since healthy living also involves our human relationships, we developed communication skills as well. Alongside this, we made sure to stay active – we warmed up together, the children invented a varied workout routine which they then carried out, and we even held sit-up and push-up competitions! Naturally, play also played a big role, so we ended up with games like number war and Twister to burn off any remaining energy.<\/p>\n
We were also delighted to welcome guests during the week. T\u00edmea Nagy, two-time Olympic champion \u00e9p\u00e9e fencer, visited us and shared her life story, the challenges she faced, and the lessons success – and occasional setbacks – taught her. I believe she is a truly great example of how far perseverance and hard work can take someone, even if others do not initially see their talent. From the Buda Health Center, we also welcomed two physiotherapists, \u00c1gnes Szab\u00f3 and Teod\u00f3ra So\u00f3sn\u00e9 Zimmer, who spoke about the body, focusing particularly on the spine. After reviewing the most important theoretical aspects together – such as the structure of the spine and its different sections – we performed various exercises and stretches. The children carried out the activities with great enthusiasm and were understandably tired by the end.<\/p>\n
In the afternoons, we surprised the children with different activities to add variety. We visited the Cathedral and the Mosque of Pasha Gazi Kasim, where, with the help of a worksheet, they had to find various details while exploring and learning about the most famous churches of P\u00e9cs. We also unleashed our creativity with mug painting, and for a bit of relaxation, we watched a French comedy, Trouble at Timpetill<\/em>, at the cinema. Naturally, the warm weather was made sweeter with ice cream! We thank our mentors and the Cs\u00e1nyi Foundation for another joyful week together – we are already looking forward to the next one!”<\/p>\n Cserny\u00e1nszky Dzsenifer – University of P\u00e9cs, MSc in Geoinformatics, 1st year
Polg\u00e1r Ant\u00f3nia – University of P\u00e9cs, BA in Psychology, 2nd year
G\u00e1lffy K\u00edra – University of P\u00e9cs, BA in Hospitality and Tourism, 2nd year
Hen\u00e9zy Zsanett – University of P\u00e9cs, BA in Business and Management, 2nd year
Pint\u00e9r Vanessza – University of Szeged, BA in Social Pedagogy, 2nd year, P\u00e9cs Group 1<\/p>\n