{"id":42808,"date":"2019-06-21T15:37:47","date_gmt":"2019-06-21T15:37:47","guid":{"rendered":"https:\/\/www.csanyialapitvany.hu\/?p=42808"},"modified":"2019-06-24T19:26:34","modified_gmt":"2019-06-24T19:26:34","slug":"egeszsegtabor-jaszberenyben","status":"publish","type":"post","link":"https:\/\/www.csanyialapitvany.hu\/en\/egeszsegtabor-jaszberenyben\/","title":{"rendered":"Health camp, J\u00e1szber\u00e9ny"},"content":{"rendered":"

On Monday<\/strong> the Health Camp for J\u00e1szs\u00e1g 3 started.\u00a0 We had a healthy breakfast, we prepared and it but we got help from Andrea Szappanos. She came from the Family Health Preservative community. Delicious fruit milk shakes were made from banana, apricot and currant. Later on we made ice cream which had a creamy base and flavoured with fruits, we have to wait until the next day till its frozen. Andrea spoke about the importance of water. We talked about tap water, bottled water and thermal water.\u00a0 As we know, water is essential for the human body so it does matter how and what we drink and how we store it. If we store it in plastic, sooner or later the plastic can dissolve and the microplastics can be harmful. We recommend to store everything in glass containers. Andreas shared so many other great ideas. After the exciting morning start we headed to the Lehel bath, where \u00c1rp\u00e1d V\u00e9ghelyi swimming instructor waited for us. It is worth to know he completed the Ironman race several times.\u00a0 We waited for him with more than welcome after last year\u2019s successful swimming camp. We had a serious warm up to avoid any injury. We played in the swimming pool and we had to complete serious tasks, We swam many rounds in freestyle and breaststroke. We were jumping a lot. \u00c1rp\u00e1d is a water polo instructor so, He showed us different tasks with the water polo ball. \u00c1d\u00e1m Szappanos volunteer played soccer with us a lot and tried to save us from any injury. We are a little tired, but can not wait to start the next day. Ferenc\u00a0 Horv\u00e1th and Orsolya Varga J\u00e1szs\u00e1g 3.<\/p>\n

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On Monday the Health Camp for J\u00e1szs\u00e1g 3 started.\u00a0 We had a healthy breakfast, we prepared and it but we…<\/p>\n","protected":false},"author":15,"featured_media":42815,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,6],"tags":[],"class_list":["post-42808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb","category-jaszbereny"],"_links":{"self":[{"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/posts\/42808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/comments?post=42808"}],"version-history":[{"count":5,"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/posts\/42808\/revisions"}],"predecessor-version":[{"id":43550,"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/posts\/42808\/revisions\/43550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/media\/42815"}],"wp:attachment":[{"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/media?parent=42808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/categories?post=42808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.csanyialapitvany.hu\/en\/wp-json\/wp\/v2\/tags?post=42808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}