Health Conscious Nutrition
On August 17, I gave an online presentation about health conscious nutrition for the members of Nagybajom group 1 and 2. This was not the first time I had talked to them about the importance of nutrition. It was good to see that even now, as always, they watched with great interest, if they didn’t understand something, they asked. I believe that with the knowledge I have, I can help my younger peers a lot because unfortunately the importance of a balanced diet is not emphasized enough in schools. In addition to nutrition, you should also emphasize sports and the right amount of restful sleep. I hope that they can take advantage of what has been said and that they will continue to turn to me with confidence.
Liliána Fülöp – University of Pécs, Faculty of Health Sciences, specialization in dietetics, III. grade student
“Lili always talks about the importance of eating by telling us useful information in an exciting way. We learn new things that we can even take advantage of. We also discussed what it is not recommended to incorporate into our meals as a child, but even what we can do to replenish energy after sports. Thank you so much for helping us! ” – Eszter Pálfi, Nagybajom group 2