Vegetarian and vegan

Vegetarian and vegan

„On the 28th of March we heard a presentation about the vegetarian and vegan lifestyle. We learned interesting things about both types of diets. We also talked about the benefits of a vegan lifestyle. For example, how can we replace some foods with other foods full of other vitamins. We learned that some meats contain less protein than, for example, a portion of lentils containing 24.6 g. We learned many new things that are useful to us. Thanks to Lili!” Vanessza Kovács, Nagybajom 2.